Amount of Lysine in Cheese, neufchatel

Dairy and Egg Products

In 100 g (Grams) of Cheese, neufchatel there is 0.875 g of Lysine. Change amount

Conversion Calculator | Choose a measurement for calculation

Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Cheese, neufchatel.

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.69 g 6.69%
Whale, beluga, meat, dried (Alaska Native) 6.313 g 6.31%
Egg, white, dried, stabilized, glucose reduced 5.901 g 5.90%
Fish, cod, Atlantic, dried and salted 5.769 g 5.77%
Egg, white, dried 5.515 g 5.52%
Soy protein isolate 5.327 g 5.33%
Soy protein isolate, potassium type 5.327 g 5.33%
Egg, white, dried, powder, stabilized, glucose reduced 5.076 g 5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.052 g 5.05%
Fish, whitefish, dried (Alaska Native) 4.77 g 4.77%
Egg, white, dried, flakes, stabilized, glucose reduced 4.738 g 4.74%
Soy protein concentrate, produced by acid wash 3.929 g 3.93%
Soy protein concentrate, produced by alcohol extraction 3.929 g 3.93%
Cheese, parmesan, shredded 3.843 g 3.84%
Smelt, dried (Alaska Native) 3.69 g 3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.61 g 3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.582 g 3.58%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.551 g 3.55%
Beverages, Protein powder soy based 3.551 g 3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.535 g 3.54%
Cheese, neufchatel

Cheese, neufchatel is a type of Dairy and Egg Products. The most significant nutrients in Cheese, neufchatel are listed below.

Water 63.11 g 63.11%
Energy (calorie) 253 kcal
Energy (joule) 1059 kJ
Protein 9.15 g 9.15%
Total lipid (fat) 22.78 g 22.78%
Ash 1.37 g 1.37%
Carbohydrate, by difference 3.59 g 3.59%
Fiber, total dietary 0 g
Sugars, total 3.19 g 3.19%
Sucrose 0 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 3.19 g 3.19%
Maltose 0 g
Galactose 0 g
Starch 0.5 g 0.5%
Calcium, Ca 117 mg 0.12%
Iron, Fe 0.13 mg
Magnesium, Mg 10 mg 0.01%
Phosphorus, P 138 mg 0.14%

Nutrients in Cheese, neufchatel